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Looking at questions and problems

Ada palmer said in an interview, how to look at questions in a different way.

She asks is to do these.

A. Can you do something about the problem? Is there an actionable solution?

If not

B. Can I get myself to stop worrying and let it go?

Can I laugh at the problem?

Can I ask myself weather this matter in a year or in five years?

These questions help us to find the tranquility in midst of out problems and see them in a different light.

Remember, build you inner citadel. Don’t let others to shake your inner peace and tranquility.

Remember that your mind is in your control. Not your body.

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