There are days you’re not your optimal. You don’t feel like doing all that’s needed to be done. So what you opt is not to anything at all. Day is already ruined so there is nothing to do.
But do you need to think like that.
What if you can do whatever that you can do. It may not be everything. It would be awesome it you have the will power to do it all.
However, it is not all or nothing. You could do part of it. So the workload will be low. You will one step, at least half of a step along your path.
So let’s do what we can. Strive do the it all. But what ever happens, you have done something for the day.